Babies Tale

As you wind down towards the birth of your baby, you will want to be conscientious about your diet and rest needs. This is the time to take childbirth preparation classes; to prepare your birth plan; to make the decisions on employment, child care, infant feeding, and health care for your baby; and to prepare the baby’s space and equipment. If they have not already done so, this is when most people take a good look at their financial situation, and figure out the impact the birth of the baby will have. There may be a loss of income at least for while, extra bills associated with the birth, other expenses associated with the baby’s equipment, and more. Try to prepare yourself for these financial changes as much as possible so you are not caught in a financial bind because of the birth of your child.

If your income is low, you may qualify for federal or state programs. There are also organizations that can assist you with food, health care, free or low cost baby clothing and equipment, and other help. This is a good time to look into these matters if you have not already. If you have health insurance, find out exactly what it does and does not cover.

Pack your bag a few weeks before your due date and place on top of it a list of any last minute items to add just before leaving.

Suggested Packing List

For Mother in Labor:

• Toothbrush and toothpaste
• Massage oil [not lotion] or powder [cornstarch is best]
• Lip cream or gloss
• Rolling pin or massage aids
• Hot-water bottle and camper’s ice [for comfort]
• Juice or ice-pops [if not supplied by the hospital]
• Music tapes and a tape recorder [battery operated]
• Home-birth supplies ordered by your mid-wife

For Partner:

• Food/snacks
• Breath mints or toothbrush

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